Helly Hansen Womens Terrak Trail Running Shoes - Black
List Price R 1,900
Discovery Miles 11 400
On Credit: R / month
SA/UK Size: Select a size
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An underpronator may suffer from increased shock travelling through the lower legs due to the force of impact being concentrated on a smaller area of the foot (the outside part). It's vital that the shoes selected have no added stability devices to reduce or control pronation.
As a normal pronator, you can wear just about any shoe (lucky you). It's always best to choose a shoe with moderate arch support (or medium stability). Lightweight runners with normal arches may prefer neutral-cushioned shoes without any added support, or even a performance-training shoe that offers some support.
Severe Over Pronator
The overpronator can cause extreme stress or inflammation and may be at risk of injury if the correct shoes are not worn. You will need either stability shoes, or motion-control shoes, which have firmer support.