TAKEALOT - Sport - Measuring Guide



Chest Measure just under your arms and across your shoulder blades. Hold tape firm.		Bust Measure the fullest part of your bust.

Waist Measure around your natural waist.	Hips Measure around the fullest point while standing.	Waist Measure around your natural waistline.

Adidas Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L	XL	XXL	3XL
79 - 84 cm	86 - 94 cm	94 - 102 cm	102 - 112 cm	112 - 122 cm	122 - 132 cm	135 - 147 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL	3XL
69 - 74 cm	76 - 81 cm	81 - 89 cm	89 - 99 cm	99 - 109 cm	109 - 119 cm	112 - 135 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
76 - 81 cm	84 - 89 cm	91 - 94 cm	97 - 102 cm	104 -109 cm	112 - 117 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL
61 - 66 cm	69 - 71 cm	74 - 79 cm	81 - 86 cm	89 - 94 cm	97- 104 cm
Hip
Stand with your heels together, and measure round the fullest part of your hips, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
86 - 91 cm	94 - 97 cm	99 - 104 cm	107 - 109 cm	112 - 117 cm	119 - 124 cm

Juniors
Use Height and Weight Measurement to determine size
Size	S	M	L	XL
Height	127 - 145 cm	147 - 160 cm	163 - 170 cm	173 - 183 cm
Weight	27 - 39 Kg	39 - 52 Kg	52 - 62 Kg	63 - 68 Kg

Assos Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L	XL	XLG	TIR
90 cm	96 cm	100 cm	102 cm	110 cm	116 cm	118 cm +
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XLG	TIR
150 - 159 cm	160 - 169 cm	170 - 179 cm	180 - 185 cm	186 - 190 cm	191 - 195 cm +	XLG but Wider

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
80 cm	85 cm	90 cm	96 cm	102 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL
86 cm	90 cm	100 cm	102 cm	110 cm

Canterbury Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	2XL	3XL	4XL
92 cm	100 cm	108 cm	116 cm	124 cm	132 cm	140 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL	2XL	3XL	4XL
76 cm	84 cm	92 cm	100 cm	108 cm	116 cm	124 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
8	10	12	14	16	18
82 cm	87 cm	92 cm	97 cm	102 cm	107 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL
8	10	12	14	16	18
62 cm	67 cm	72 cm	77 cm	82 cm	87 cm
Hip
Stand with your heels together, and measure round the fullest part of your hips, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
8	10	12	14	16	18
90 cm	95 cm	100 cm	105 cm	110 cm	115 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
4 Yrs	6 Yrs	8 Yrs	10 Yrs	12 Yrs	14 Yrs
58 cm	63.5 cm	68 cm	73 cm	78.5 cm	88 - 92 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
4 Yrs	6 Yrs	8 Yrs	10 Yrs	12 Yrs	14 Yrs
57 cm	58 cm	61 cm	65 cm	69 cm	74 cm

Castelli Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	XXL	3XL
92 cm	96 cm	100 cm	105 cm	110 cm	115 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL	XXL	3XL
80 cm	84 cm	88 cm	93 cm	98 cm	103 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
79 cm	84 cm	89 cm	94 cm	99 cm
Hips
Measure around the widest part of your hips.
XS	S	M	L	XL
63 cm	68 cm	73 cm	78 cm	83 cm

Craft Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L	XL	XXL
87 cm	93 cm	99 cm	105 cm	111 cm	117 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL
75 cm	81 cm	87 cm	93 cm	99 cm	105 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
79 cm	84 cm	90 cm	96 cm	102 cm	110 cm
Hips
Measure around the widest part of your hips.
XS	S	M	L	XL	XXL
65 cm	70 cm	76 cm	82 cm	88 cm	96 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
4 - 6 yrs	6 - 8 yrs	8 - 10 yrs	10 - 12 yrs	12 - 14 yrs
61 cm	65 cm	70 cm	76 cm	82 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
4 - 6 yrs	6 - 8 yrs	8 - 10 yrs	10 - 12 yrs	12 - 14 yrs
58 cm	59 cm	63 cm	67 cm	70 cm

De Marchi Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L	XL	XXL
85 - 90 cm	90 - 95 cm	95 - 100 cm	100 - 105 cm	105 - 110 cm	110 - 115 cm
Height
Find your size, using your height measurement
XS	S	M	L	XL	XXL
155 - 160 cm	161 - 168 cm	169 - 179 cm	180 - 187 cm	188 - 193 cm	194 - 198 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
78 - 80 cm	81 - 85 cm	86 - 90 cm	91 - 95 cm	96 - 101 cm
Hips
Measure around the widest part of your hips.
XS	S	M	L	XL
84 - 87 cm	88 - 92 cm	93 - 99 cm	100 - 105 cm	106 - 110 cm

FTech Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L	XL	XXL
88 cm	92 cm	96 cm	100 cm	105 cm	110 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL
76 cm	80 cm	84 cm	88 cm	93 cm	98 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
80 cm	84 cm	88 cm	92 cm	96 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL
63 - 66 cm	67 - 70 cm	71 - 74 cm	75 - 79 cm	80 - 82 cm

Giordana Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	XXL	3XL
86 - 89 cm	91 - 94 cm	97 - 102 cm	104 - 109 cm	112 - 114 cm	117 cm +
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL	XXL
64 - 71 cm	71 - 81 cm	81 - 91 cm	91 - 102 cm	102 - 112 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
81 cm	86 cm	91 cm	97 cm	102 cm
Hips
Measure around the widest part of your hips.
S	M	L	XL
58 - 64 cm	65 - 69 cm	70 - 74 cm	75 - 79 cm

New Balance Apparel (Including Liverpool Kit)

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L	XL	2XL
89 - 94 cm	94 - 99 cm	99 - 104 cm	104 - 109 cm	114 - 119 cm	124 - 130 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	2XL
71 - 76 cm	76 - 81 cm	81 - 86 cm	86 - 91 cm	96 - 102 cm	106 - 112 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
82 - 86 cm	86 - 92 cm	92 - 96 cm	99 - 104 cm	106 - 112 cm	116 - 122 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL
58 - 64 cm	63 - 69 cm	69 - 74 cm	76 - 81 cm	84 - 89 cm	94 - 99 cm
Hip
Stand with your heels together, and measure round the fullest part of your hips, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
89 - 94 cm	94 - 99 cm	99 - 104 cm	107 - 112 cm	114 - 119 cm	124 - 130 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
8 yrs	10 yrs	12 yrs	14 yrs
68 cm	74 cm	80 cm	86 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
8 yrs	10 yrs	12 yrs	14 yrs
60 cm	64 cm	68 cm	72 cm

Nike Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	2XL
88 - 96 cm	96 - 104 cm	104 - 112 cm	112 - 124 cm	124 - 136 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL	2XL
73 - 81 cm	81 - 89 cm	89 - 97 cm	97 - 109 cm	109 - 121 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
76 - 83 cm	83 - 90 cm	90 - 97 cm	97 - 104 cm	104 - 114 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL
60 - 67 cm	67 - 74 cm	74 - 81 cm	81 - 88 cm	88 - 98 cm
Hip
Stand with your heels together, and measure round the fullest part of your hips, keeping the tape parallel to the floor.
XS	S	M	L	XL
84 - 91 cm	91 - 98 cm	98 - 105 cm	105 - 112 cm	112 - 120 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
6-8 yrs	8-10 yrs	10-12 yrs	12-13 yrs	13-15 yrs
63-66 cm	63 - 69 cm	69 - 75 cm	75 - 82 cm	82 - 89 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
6-8 yrs	8-10 yrs	10-12 yrs	12-13 yrs	13-15 yrs
59 - 61 cm	61 - 65 cm	65 - 69 cm	69 - 73 cm	73 - 76 cm

Puma Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	2XL
92 cm	100 cm	108 cm	116 cm	124 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL	2XL
82 cm	88 cm	96 cm	104 cm	114 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
82 cm	86 cm	91 cm	96 cm	101 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL
65 cm	68 cm	74 cm	80 cm	86 cm
Hip
Stand with your heels together, and measure round the fullest part of your hips, keeping the tape parallel to the floor.
XS	S	M	L	XL
93 cm	96 cm	101 cm	106 cm	112 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
8 yrs	10 yrs	12 yrs	14 yrs
66 cm	71 cm	75 cm	78 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
8 yrs	10 yrs	12 yrs	14 yrs
60 cm	62 cm	65 cm	67 cm

Reebok Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	2XL
89 - 94 cm	97 - 102 cm	104 - 109 cm	112 - 117 cm	119 - 125 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL	2XL
72 - 76 cm	79 - 84 cm	86 - 91 cm	94 - 99 cm	102 - 107 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL
74 - 79 cm	81 - 86 cm	89 - 94 cm	97 - 102 cm	104 - 109 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL
56 - 60 cm	64 - 68 cm	72 - 76 cm	80 - 84 cm	90 - 94 cm
Hip
Stand with your heels together, and measure round the fullest part of your hips, keeping the tape parallel to the floor.
XS	S	M	L	XL
84 - 88 cm	92 - 96 cm	100 - 104 cm	108 - 112 cm	118 - 122 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
XS	S	M	L	XL
60 cm	64 cm	68 cm	72 cm	76 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL
56 cm	59 cm	61 cm	64 cm	67 cm

Rudy Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L	XL	2XL	3XL
86 - 89 cm	91 - 94 cm	97 -99 cm	102 - 104 cm	107 - 112 cm	114 - 119 cm	122 - 127 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	2XL	3XL
71 - 74 cm	76 - 79 cm	81 - 84 cm	86 - 89 cm	91 - 97 cm	99 - 104 cm	107 - 112 cm

Sixs Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
XS	S	M	L - XL	XXL
86 - 102 cm	86 - 112 cm	102 - 122 cm	117 - 142 cm	122 - 147 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L - XL	XXL
155 cm	170 cm	180 cm	195 cm	225 cm

Under Armour Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	2XL	3XL	4XL
86 - 91 cm	97 - 102 cm	107 - 112 cm	117 - 122 cm	127 - 132 cm	132 - 137 cm	137 - 142 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL	2XL	3XL	4XL
71 - 74 cm	76 - 81 cm	86 - 91 cm	97 - 102 cm	107 - 112 cm	112 - 117 cm	117 - 122 cm

Ladies
Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
XS	S	M	L	XL	XXL
79 - 84 cm	85 - 90 cm	91 - 97 cm	98 - 103 cm	104 - 109 cm	112 - 117 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL
58 - 64 cm	65 - 70 cm	71 - 76 cm	77 - 83 cm	84 - 89 cm	91 - 97 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
S	M	L	XL
66 - 71 cm	71 - 76 cm	76 - 81 cm	81 - 86 cm
Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
S	M	L	XL
58 - 61 cm	64 - 66 cm	66 - 69 cm	71 - 74 cm

Warrior Apparel

Men's
Chest
Take measurements under armpits, around fullest part of chest and shoulder blades
S	M	L	XL	2XL
89 - 94 cm	97 - 102 cm	104 - 109 cm	112 - 117 cm	119 - 124 cm

Juniors
Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
6	8	10	12
66 - 68 cm	71 - 73 cm	76 - 78 cm	81 - 83 cm

You can accurately determine your foot size using these simple instructions. All you need to get your proper foot measurement at home is:

A piece of paper larger than your foot
A pencil
Tape
A ruler or measuring tape.

Follow these steps for each foot. You might find it easier to have someone else do the tracing of the foot.

Tape the paper down to the floor
Sit with your foot firmly on the floor, and your leg tilted slightly forward so that your shin is slightly in front of your ankle.
Trace the outline of your foot ensuring that the pencil is held snuggly against your foot as you draw around it at all times. Do not hold it at an angle.
Measure the length of the tracing at the points shown in the diagram below.
Write this number down.
Repeat these steps for your other foot, and use the larger of the two.
After you have your numbers written down, you'll want to subtract 0.2 inches or 5mm from the numbers. This is to accomodate for the slight space between your actual foot and the line made by the pencil.

These final numbers are your actual foot measurements. You can then (after selecting the shoe of your choice) use our size chart to select the correct size based on these measurements.

Soccer Goal Keeper Glove Sizing
To determine your size, take a measuring tape and measure around the width of your hand at your knuckles, not including your thumb.
Size	3	4	5	6	7	8	9	10	11	12
cm	11.6	13.6	15.6	17.6	19.6	21.6	24.7	26.7	29.2	31.8
inches	4.6	5.4	6.1	6.9	7.75	8.5	9.5	10.5	11.5	12.5

Shoe care tips

Shoe fit tips

Lacing techniques

Foot strike

Pronation Chart

High Arch
Under Pronator

An underpronator may suffer from increased shock travelling through the lower legs due to the force of impact being concentrated on a smaller area of the foot (the outside part). It's vital that the shoes selected have no added stability devices to reduce or control pronation.

Medium
Neutral

As a normal pronator, you can wear just about any shoe (lucky you). It's always best to choose a shoe with moderate arch support (or medium stability). Lightweight runners with normal arches may prefer neutral-cushioned shoes without any added support, or even a performance-training shoe that offers some support.

Flat foot
Severe Over Pronator

The overpronator can cause extreme stress or inflammation and may be at risk of injury if the correct shoes are not worn. You will need either stability shoes, or motion-control shoes, which have firmer support.

Bats

Cricket Bat Sizing
Bat Size	Height (ft)	Height (m)
LH	6'2" and over	1.88m and over
SH	5'9" - 6'2''	1.75m - 1.88m
Harrow	5'6" - 5'9"	1.67m-1.75m
6	5'2" - 5'6"	1.57m-1.67m
5	4'11" - 5'2"	1.50m-1.57m
4	4'9" - 4'11"	1.44m-1.50m
3	4'6" - 4'9"	1.37m-1.44m
2	4'3" - 4'6"	1.29m-1.37m
1	to 4'3"	1.29m and shorter

Helmets

Cricket Helmets Sizing
A good fitting helmet should be comfortable to wear with very little movement, the peak should be inline with the eyebrows, and the grill is to be fitted as per manufacturer's instructions. For continued safety periodicaly check the grill screws are tight. To measure the head take a tape around the head, just above the eyebrows and ears.
To Fit	Head circumference
Small boys	51 - 52cm
Boys	53 - 54cm
Youth	54 - 56cm
Small Men	56 - 58cm
Men	58 - 60cm
Large Men	60 - 62cm

Guards

Cricket Guard Sizing
Batting and keeping pads. The size of pads can vary slightly from brand to brand, but the following will give you an indication of the size you require. Measure the length between the top of your instep and the middle of your knee cap.
To Fit	Length
XS Boys	28 - 30cm
Small boys	30 - 32cm
Boys	32 - 35cm
Youth	36 - 38cm
Men	39 - 43cm
Large Men	44 - 48cm

Gloves

Cricket Glove Sizing
Both Batting and Keeping gloves should be a good comfortable fit. Use chart below as a guide to the size required. Measure the hand from the tip of the longest finger to the wrist. And remember LH(left handed) or RH(right handed) for batting gloves.
To Fit	Length
XS Boys	160mm
Small boys	165mm
Boys	175mm
Youth	190mm
Men	210mm
Large Men	225mm

Tennis racquet grip size

Tennis Racquet Grip Sizing
Place the end of a ruler at the bottom horizontal crease in the palm of your open racquet hand and measure the distance between this point to the tip of your ring finger. In the table below you will find the corresponding grip sizes.
Grip size	Outline in mm	Outline in inches (USA)
0	100 - 102 mm	4
1	103 - 105 mm	4 1/8
2	106 - 108 mm	4 2/8 = 4 1/4
3	109 - 111 mm	4 3/8
4	112 - 114 mm	4 4/8 = 4 1/2
5	115 - 117 mm	4 5/8

Tennis racquet size

Tennis Racquet Sizing
Age	Body length	Length of tennis racquet
until 4 years	< 92 cm	43 cm
4 - 5 years	92 cm - 100 cm	46 cm
5 - 6 years	100 cm - 110 cm	49 cm
6 - 7 years	110 cm - 120 cm	53 cm
7 - 9 years	120 cm - 130 cm	58 cm
9 - 12 years	130 cm - 137 cm	63 cm
12 - 13 years	137 cm - 148 cm	66 cm
> 14 years	> 148 cm	68 cm

Speedo - Mens Swimwear

Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
26	28	30	32	34	36	38	40	42	44
65 cm	70 cm	75 cm	80 cm	85 cm	90 cm	95 cm	100 cm	105 cm	110 cm

Speedo - Mens Watershorts

Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
XS	S	M	L	XL	XXL
72 - 78 cm	78 - 83 cm	83 - 88 cm	88 - 93 cm	93 - 98 cm	98 - 103 cm

Arena - Mens Swimwear

Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
24	26	28	30	32	34	36	38	40	42	44
66 cm	70 cm	74 cm	78 cm	82 cm	86 cm	90 cm	94 cm	98 cm	102 cm	106 cm

Speedo - Womens Swimwear

Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
24	26	28	30	32	34	36	38	40	42
60 cm	65 cm	70 cm	75 cm	80 cm	85 cm	90 cm	95 cm	100 cm	105 cm

Arena - Womens Swimwear

Bust
With arms relaxed at your sides, measure the fullest part of your bust, keeping the tape parallel to the floor.
26	28	30	32	34	36	38	40	42	44
76 cm	80 cm	84 cm	88 cm	92 cm	96 cm	100 cm	104 cm	110 cm	116 cm

Speedo - Boys Swimwear

Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
5 - 6 yrs	7 - 8 yrs	9 - 10 yrs	11 - 12 yrs	13 - 14 yrs	14 - 15 yrs	16 yrs
55 cm	60 cm	65 cm	70 cm	75 cm	80 cm	85 cm

Arena - Boys Swimwear

Waist
Measure around where you normally wear your pants, keeping the tape measure a bit loose or putting one finger between your body and the tape measure.
6 - 7 yrs	7 - 8 yrs	8 - 10 yrs	11 - 12 yrs	13 - 14 yrs	16 yrs
55 cm	59 cm	62 cm	67 cm	72 cm	77 cm

Speedo - Girls Swimwear

Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
5 - 6 yrs	7 - 8 yrs	9 - 10 yrs	11 - 12 yrs	13 - 14 yrs	15 yrs
60 cm	65 cm	70 cm	75 cm	80 cm	85 cm

Arena - Girls Swimwear

Chest
With arms relaxed at your sides, measure the fullest part of your chest, keeping the tape parallel to the floor.
6 - 7 yrs	7 - 8 yrs	8 - 10 yrs	11 - 12 yrs	13 - 14 yrs	16 yrs
59 cm	65 cm	71 cm	77 cm	83 cm	86 cm

Helmets

Adult Cycling Helmets
Measure the circumference of your head, just above the eyebrows
XS	S	M	L	XL
49 - 51 cm	51 - 55 cm	55 - 58 cm	58 - 60 cm	61 cm +

Junior Cycling Helmets
Measure the circumference of your head, just above the eyebrows
Toddler	S/M	M/L	One Size
47 - 52 cm	52 - 57 cm	57 - 60 cm	50 - 57 cm

Gloves

Adult Cycling Glove Sizing
Measure around the circumference of your hand at the knuckles. Do not include your thumb.
XS	S	M	L	XL	XXL	XXXL
15 - 17 cm	17 - 19 cm	19 - 22 cm	22 - 24 cm	24 - 27 cm	27 - 28 cm	28 - 30 cm

Junior Cycling Glove Sizing
Measure around the circumference of your hand at the knuckles. Do not include your thumb.
S	M	L	XL
13.3 - 14 cm	14 - 14.6 cm	14.6 - 15.2 cm	15.2 - 15.9 cm

Bikes

Bike Sizing Guide
Chart
Step1:	You can use a spirit level or even a book, but remember it has to be completely horizontal. Stand with your back against a wall and measure the distance from the top of the spirit level or book to the ground
Step 2:	Once you've got your measurements, use the "your inseam" column to find your specific measurements
Step 3:	Find your corresponding frame size in the "frame size" columns to the left
Saddle Height
Saddle height refers to the distance from the center of the bottom bracket or crankset (where the pedal is attached to the bike) to the top surface of the saddle measured in a straight line parallel to the seatpost
Frame Size			Recommended Saddle Height (cm)	Your Height (cm)	Your Inseam (cm)
Road (cm)	MTB (cm)	MTB (inch)	Recommended Saddle Height (cm)	Your Height (cm)	Your Inseam (cm)
42 - 44	NA	NA	61.8 and below	154 and below	70 and below
46	33 - 36	13 - 14	62,7	155 - 157	71
47	36 - 38	14 - 15	63,6	155 - 157	72
48	36 - 38	14 - 15	64,5	155 - 157	73
49	38 - 41	15 - 16	65,3	155 - 157	74
50	38 - 41	15 - 16	66,2	155 - 157	75
51	38 - 41	15 - 16	67,1	158 - 159	76
52	38 - 41	15 - 16	68	158 - 159	77
52	41 - 43	16 - 17	68,9	158 - 159	78
53	41 - 43	16 - 17	69,8	160 - 169	79
54	41 - 43	16 - 17	70,6	160 - 169	80
54	41 - 46	16 - 18	71,5	170 - 182	81
55	43 - 46	17 - 18	72,4	170 - 182	82
56	43 - 46	17 - 18	73,3	170 - 182	83
56	43 - 48	17 - 19	74,2	170 - 182	84
57	43 - 48	17 - 19	75,1	183 - 189	85
58	46 - 48	18 - 19	75,9	183 - 189	86
58	46 - 48	18 - 19	76,8	183 - 189	87
59	46 - 51	18 - 20	77,7	183 - 189	88
60	46 - 51	18 - 20	78,6	190	89
61	48 - 51	19 - 20	79,5	190	90
64	53 - 58	21 - 23	80.35 and above	191 and above	91 and above

Junior Bikes

Junior Bike Sizing Guide
Wheel Size	Height (cm)	Height (ft)
16" wheels	91 cm and below	3' and below
20" wheels	91 - 122 cm	3' - 4'
24" wheels	122 - 152 cm	4' - 5'
26" wheels (adult sizing)	Over 152 cm	Over 5'

Sticks

Hockey Stick Sizing
Stick Length	Height (ft)	Height (m)
28	4'	1.2m
30	4'- 4'2"	1.2 - 1.29 m
31	4'3" - 4'5"	1.29 - 1.34 m
32	4'5" - 4'8"	1.34 - 1.42 m
33	4'8" - 4'10"	1.42 - 1.47 m
34	4'10" - 5'	1.47 - 1.52 m
35	5' - 5'3"	1.52 - 1.6 m
36	5'3" - 5'7"	1.6 - 1.7 m
37	5'7" - 5'11"	1.7 - 1.8 m
38	5'11" and over	1.8 m and over

Gloves

Hockey Glove Sizing
Place a tape measure under your palm and measure from the knuckle of your forefinger to the knuckle of your pinkie finger. Compare the measurement to the chart below.
Size	Numeric Size	Measurement
XS	7	5.4 - 6.7 cm
S	8	6.7 - 7.9 cm
M	9	7.9 - 9.2 cm
L	10	9.2 - 10.5 cm
XL	11	10.5 - 11.7 cm
XXL	12	11.7 - 13 cm